Often times, when we do something for ourselves, it is considered selfish. Growing up it is common to be taught to take care of other people and put others first. However, when it comes to our mental and emotional health, these types of actions of neglecting yourself to put others first can have huge consequences. […]
7 ways you can use your expressive art skills to heal yourself! Btw you don’t necessarily need to have skill to get healed!
Healing is a journey that begins within. It is only inside of ourselves do we find serenity, joy, acceptance, and peace. The question is, how exactly do we go about this? Where do we start? Where is the roadmap that points to our wounds, and leads to our healing? Too often we hear solutions […]